Refresh, restore, and rejuvenate in a vinyasa flow that is suitable for all levels of experience. Kayla’s class, exclusive for New York CRNAs, offers a playful, fun way to connect with friends and colleagues from around the state. No experience necessary and no special equipment is required. We recommend a yoga mat, loose-fitting clothing, bare feet and a blanket or cushion for seated postures.

Kayla Tote has been teaching yoga in the Albany area for 9 years. Learn more about Kayla here.

No registration required, when it's time to join use the Zoom link below.

Save the link for later: https://us06web.zoom.us/j/88965586577?pwd=ZktxQjNCWk5TUHFDYkxrdXVJWHBKUT09

RSVP on Facebook to be entered to win!
Be sure to mark yourself as "going" to be entered into a raffle for your chance to win 2022 CRNA Week and NYSANA Pride swag.

Facebook Event Link: https://fb.me/e/22SolqvlC